Cameron Shayne, founder of Budokon is a close personal friend of mine and an amazing teacher. He dives into Budokon as a system for creating harmony in the body, Insights into the human experience, Bringing the tradition back into Martial Arts and Yoga, Moving with thoughtful intelligence, Developing concentration and mindfulness, and more…
Cameron dives into topics like
- Getting the body to understand itself
- Budokon as a system for creating harmony in the body
- Insights into the human experience
- Bringing the tradition back into Martial Arts and Yoga
- Martial Arts and yoga develop character
- Yoga as a philosophy is more about the inquiry, the question, not knowing the answer
- The Launch of BDK1 bringing Budokon into the fitness arena
- Moving with thoughtful intelligence
- Developing concentration and mindfulness
- Create a process not a product – How can this grow and change and evolve…
Click to Tweet Cameron’s quote
“The way you do anything is the way you do everything“
Connect with Cameron on social media
Twitter | Facebook | Instagram | Website
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