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002: Start with What Makes Sense When Upgrading Your Nutrition with David Wolfe

David “Avocado” Wolfe is a world authority on living food nutrition and superfoods. He has experimented with thousands of herbs, superfoods, medicinal foods, and longevity technologies over the past 30 years. We dig into next level nutrition and lifestyle. David is also the TV spokesperson for the Nutribullet and is a world class blender chef.

David dives into topics like

  • Re-examining basic assumptions
  • Digging deeper into food quality, what we put into our body…
  • Starting with what makes sense when next leveling your nutrition.
  • Start with what you are familiar with
  • Focus on your strengths not your weaknesses
  • Superfoods and super herbs to get started
  • Chaga mushroom
  • Jing and primordial life force – “the ability to get back up”
  • The jing building qualities of black foods
  • The importance of detoxification and charcoal
  • Charoal vs clay
  • How much charcoal to add into any cleanse
  • and MORE…

Click to Tweet David’s quote

Today is the Best Day Ever!

Resources

FREE Living Nutrition E-Course with David Wolfe and Body Mind Institute

Connect with David on social media

Twitter | Facebook | Instagram | Website

Subscribe to The Next Level

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