What does it mean to seek better than the norm, to truly live an extraordinary life? Our life experiences and the meaning we attach to them create who we are and shape our reality. Bonnie opens this beautifully by saying “what you believe is what you perceive.” On our journey to becoming whole, addressing our deeply held beliefs about who …

What a ride! After 100 episodes of the show I wanted to jump on and do something a little different. There have been a lot of lessons learned, things I would have done differently, and what the show is going to look like moving forward. Today I’m joined by my good friend and host of The Fearless and Healthy Podcast, …

Every lineage has a different name for the part of yourself that can wreak havoc in your life. Christianity has the Devil and Demons, Vedic traditions have the concept of Maya, and my guest today believes it’s time for a new definition for the reactive attached mind. In his new book, Sh#t Your Ego Says, James McCrae takes us on …

My guest today has a story that has been dubbed by one of my favorite reviews reviews as “From gangs to grace and everything in between…” After failing public school and being expelled from several continuation schools, MC YOGI has a life changing experience when he was introduced to yoga, which he describes as “a coming home experience.” His story …

I absolutely love and find it very refreshing when I come across a body of work that has a healthy dose of self inquiry, utility, AND edge. In his new book Unfu*k Yourself: Get out of your head and into your life, Gary John Bishop dives into 7 assertions to help you shift the narrative you tell yourself. Gary began …

When it comes to seeing life as an interconnected network governed by our ability to allow abundance to flow into our experience, my guest today has his story to tell. Growing up having very little, wearing out of date clothes that were often too small, and even being the one with the tape between his eyeglasses that you only thought …

It’s safe to say we are living in a time where what it means to be a man is being re-defined. It’s easy to look at the command and control model of leadership, and other things like aggression in most cases, and see where those no longer work. But what about in the less obvious places? My guest today helps …

It’s always great to have guests back on the show. Today I sat down with Kute Blackson who was on back at episode 36 talking about his book, You Are The One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully and Opening to the Natural Expression of Life Flowing Through You. Kute Blackson is a next …

With the many advances in science over the last 10 plus years, especially in the field of genetics, we’ve seen a good bit of the books rewritten from the old model that our genes are our destiny. We’ve had a number of guests on the show talking about this from a mind over matter perspective, and today we’ll hear from …

We all have a particular journey in life, lessons to learn, and a path that leads us to those lessons. Before I came across personal development, and the art and science of maintaining your mindset, food was my medicine. It still is the foundation of my lifestyle, and being nimble in thought, feeling, and action is the #1 skill I …