The more we dive into self-isolation and social distancing the more I’ve had the opportunity to examine what comes up in response to the conditions.
I remember when Wayne Dyer was on the planet and he used to run through a series of questions with his guests or someone he brought up on stage.
He’d start by asking something like… “If I were to squeeze this orange as hard as I could, what would come out?”
After a series of exchanges him and whoever he was talking with would come finally get to the inevitable answer. Orange juice.
Because the only thing that can come out is what’s inside.
Regardless of the external conditions the only thing that can come out of us is what’s inside.
Even if that’s anger, hatred, bitterness, or fear.
In this episode I walk through 4 steps you can take to make peace with what’s coming up.
- Take 100 % responsibility for your actions and emotions
- Examine past events that left a mark – In a safe container
- Set goals based on the future version of yourself
- Know what you value and realize it all get’s to fit together
This time can be a proving ground for your limitations OR an opportunity to move through blocks and create an entirely new story for you and your family.
If this episode resonates with you and you’re ready to take your life and business to the next level, come over and fill out an application for coaching today.
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