Having a practice that you can just add into your days that takes just a moment to do and can be combined with what you’re already doing is huge.
Today I’ll dive into a practice that is continually evolving for me and something I discovered as a result of feeling like I was just going through the motions in my life.
When I got very clear on how I wanted to feel and acting and creating from that place, things got a lot more fulfilling.
Now, please hear me on this one. I’m definitely not saying I’ve got this perfect, that’s why it’s called a practice. BUT when I can continually nudge myself in the direction of cultivating a heightened emotional state and bringing awareness to how I actually feel, shit gets a lot easier.
If you’re yet to hear episode 100 where I review some of the major lessons learned from the first 100 episodes with my buddy Ian Ryan, be sure to check that out. In addition to my major lessons learned, I also talked about what I would have done differently and how I would have started these solo rounds a lot sooner. BUT… better late than never right.
In this episode you’ll learn
- How to take the mundane and make it feel more sacred
- My favorite strategy for taking your to do’s and making them to be’s and building spiritual capital
- Successfully mining the transition from one activity to another to create more meaning
- A simple practice for connecting with your deeper why
- How to weed out what’s working and what’s not based on your results
- Why visiting your outcome in your imagination can spark new ideas
You may also like these episodes
- Lessons Learned From 100 Next Level Episodes
- How to Emotionally Heal and Have Fun In The Process with JP Sears
- How to Alchemize Pain So The Hurt Goes Away and You Just Have The Lessons with Jesse Elder
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