A few episodes back I went into 3 Simple Things to Manage Overwhelm where I talked about some strategies I use to get past overwhelm by creating the space to get things done personally and professionally. In there I went into blocking time, eliminating distractions by putting your phone on airplane, and letting others know in your immediate environment what …

The beauty industry, for men and women, has had a strong focus on the veneer. It’s largely about acquiring and applying beauty as opposed to radiating beauty from the inside out. There’s no better example that I know of personally who radiates health and well-being as much as Nadine Artemis and when it comes to cream of the crop pure …

Around the holidays, we typically spend time with our friends and families. Something that started to happen for me when I was upgrading my nutrition and digging into personal development was that going back home felt awkward. Not only that, but I would get judgemental and try to impose my newly found discoveries on my family and friends. It can …

Today I invited Dorie Clark to come back on the show to talk about her new book, Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive. Dorie was on the show back at episode 037 (The Art of Reinvention and Standing Out in A Crowded Marketplace) where we dug into her book Stand Out and really got deep …

In a society where we place a high value on the intellect, it can be a tough to drop into how we really feel about making choices in our life. I’ve personally found it extremely valuable to be able to tap into a deeper intelligence to navigate life’s choices and be able to draw upon the feeling of a decision. …

When I came across When Violence Is the Answer, I was expecting more of an A-Z tactical guide on how to fight for your life. What I discovered was an elegantly woven story that helped me understand how to think about violence, how to know the true intent of the attacker, what to do when your life is on the …

Something that a lot of us men are missing out on is real authentic connection with other men. Like a lot of things that somehow find their way into my life, I didn’t know it was something I needed until it found me. My friend Billy introduced me to the work of Dr. Robert Glover and his book, No More …

Growing up an Irish boy in East London, Steve Sims was the son of a brick mason. This laid the foundation, yes… pun intended…, for his insane work ethic. Steve paints this amazingly vivid picture in his new book Bluefishing: The Art of Making Things Happen, where he saw his dad, uncles, and cousins. His entire family tree down the …

Any time we try to change something in our life, we find out how we REALLY handle change. We all have a very predictable way that we respond emotionally to the uncertainty that inevitably arises when we go about creating change. This emotional response is woven into the fabric of our current circumstance and when we can understand what that …

We all have our defining moments along the way that shape our lives and motives. Nate’s parents declared bankruptcy in his early teenage years which propelled him to seek financial freedom for himself and for his family ever since. Initially leading him down more self-destructive paths, Nate eventually figured out that the hero’s journey wasn’t just about the outside journey, …