Have you ever felt like you’ve tried it all but just can’t seem to grow in one particular area of your life or business? Maybe you’ve hit a wall with your fitness or you just feel like you’ve tried a bunch of strategies to take your business to the next level, but you still stay at the same spot. If …

Do you value learning and growth, but sense that it could actually be getting in your way more than it’s helping you? This is a recent realization but one that has affected every area of my life. While learning and growth are two values that absolutely make you the amazing coach and entrepreneur that you are, they can also have …

Coaches and Entrepreneurs Have you ever felt like everything you do should have some kind of return? That every video should have engagement through the roof. That every new offer should have people blowing up your DMs trying to get in. That every sales call should turn into a new client. And when there’s not a clear and immediate confirmation …

One really bad habit of most coaches and creative entrepreneurs I know is the tendency to multitask which usually leads to dropping the ball somewhere AND making mistakes. Now, I don’t think that you should have things so lean that they’re boring, but it would make sense that you should only have what you and your team can hold. And …

Have you ever felt some intense emotion, but you’re not sure exactly what you’re feeling or how to deal with it? For as long as I can remember I’ve wished that some form of emotional intelligence was taught at schools. Out of all the humaning skills, this is the most important. Back on episode 128 I had Karla McLaren on …

If you’ve ever thought that change is hard, you might be going about it in the wrong way. If you’re listening to this show you’re likely into personal development, but let me ask you a question… Is it actually working? My guest today just released a new book, Personality Isn’t Permanent, that debunks the pervasive myths of personality that have …

There is one thing that keeps coming to the top of my list of what keeps coaches from fully leading themselves and their clients. It’s actually a mix of a few things, but they have one thing in common. Our inability to when needed take our own medicine and continue growing. Too may of us think that we need to …

In today’s episode I unpack why we tend to make things harder than they have to be and what you can do to bring more ease into your life and work. This episode is for you if you are realizing or starting to see that you put too much effort into work. That you have to put in a lot …

We’re all on differing degrees of lockdown right now and in my opinion, life as we knew it will never be the same. I know for me and some of my clients that has brought up a wide range of emotion. Everything from sadness, depression, and anger to hope, possibility, and contentment. But there seemed to be one state of …