I absolutely love and find it very refreshing when I come across a body of work that has a healthy dose of self inquiry, utility, AND edge. In his new book Unfu*k Yourself: Get out of your head and into your life, Gary John Bishop dives into 7 assertions to help you shift the narrative you tell yourself. Gary began …

When it comes to seeing life as an interconnected network governed by our ability to allow abundance to flow into our experience, my guest today has his story to tell. Growing up having very little, wearing out of date clothes that were often too small, and even being the one with the tape between his eyeglasses that you only thought …

It’s safe to say we are living in a time where what it means to be a man is being re-defined. It’s easy to look at the command and control model of leadership, and other things like aggression in most cases, and see where those no longer work. But what about in the less obvious places? My guest today helps …

It’s always great to have guests back on the show. Today I sat down with Kute Blackson who was on back at episode 36 talking about his book, You Are The One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully and Opening to the Natural Expression of Life Flowing Through You. Kute Blackson is a next …

With the many advances in science over the last 10 plus years, especially in the field of genetics, we’ve seen a good bit of the books rewritten from the old model that our genes are our destiny. We’ve had a number of guests on the show talking about this from a mind over matter perspective, and today we’ll hear from …

We all have a particular journey in life, lessons to learn, and a path that leads us to those lessons. Before I came across personal development, and the art and science of maintaining your mindset, food was my medicine. It still is the foundation of my lifestyle, and being nimble in thought, feeling, and action is the #1 skill I …

It’s one thing to perform optimally for the task at hand, but what does it actually mean to consistently perform your best? Working with top level athletes and understanding how their belief, thoughts and behaviors affect their performance is what Dr. Stan Beecham is all about. Dr. Stan Beecham is a sport psychologist and director and founding member of the …

I’ve noticed something and I’m curious if you have too… Is it just me or is everyone wearing a tracking device these days? Yes, wearables have a definite upside. They can help you stay accountable, increase gains, and record way more data than we can manually. BUT have we switched out the reward of happy hormones and flow for better …

With all the stress and distraction that comes with our modern lifestyles, it’s becoming increasingly important to have a variety of tools at our disposal to reduce the feeling of stress and access more confidence on demand. My guest today has a series of books outlining strategies to do exactly that… in one minute. Tony Wrighton is an NLP (Neuro-Linguistic …

There’s no doubt that the mindful use of language can be soothing for our emotional state and those we speak with. My guest today began to synthesize her system of Conscious Communications with one major goal at her collection agency… to have the person on the other end of the phone happier. Mary Shores tested this system in an environment …