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134: Understanding Your Unique Code with Adam Roa

If you look at nature, every organism has it’s role. In modern times, we’ve become the exception. From early on, we are taught to conform, to blend in. After starting over at zero financially, after what many would consider a failed acting career, Adam Roa experienced a series of events that eventually led him to the moment of enough is …

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132: The Real Science and Practice of Networking with David Burkus

Imagine this… you walk into a room and you’re expected to interact with people in a way that feels completely unnatural. You constantly have to answer the question that instantly creates pressure in your body… So, what do you do? I’m not sure where it happened, but somewhere along the way we started to treat our professional lives as something …

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130: Staying Centered, Tending To Your Personal Vibration, And Living In Your Home Frequency with Penney Peirce

It’s pretty tough to deny the fact that we are influenced by unseen forces, energies and frequencies that we can’t fully explain or describe from the rational mind. Frequencies, energy, and even emotion are an experience. Giving more attention to how we feel and tending to our personal vibration and choosing to come from what Penney calls our home frequency …

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129: Understanding Your Adult Attachment Style with Sarah Sherwood

I invited Sarah Sherwood back on the show today to talk about adult attachment theory and adult attachment styles. I’m relatively new to attachment theory, but the little I have dug into it helped me start understanding my own patterns of relating and why they exist. The basic understanding of this theory is that how you regulate and experience yourself …

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128: The Art of Empathy with Karla McLaren

People in the academic realm, like many other areas of study, can’t seem to agree on what empathy actually is. Simply put, my guest today Karla McLaren’s goal with her work on empathy is not to contend, necessarily agree with or go against any of the research, but merely to make empathy accessible to regular people out in the world …

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126: Have The Vision, Patience, and Perspective Of An Eagle

In this week’s episode I wanted to share a little story with you because I realized in the last few weeks as I’ve been navigating some personal challenges in my life as well as some things in business that I found myself over focusing on the details… let’s call it the problem, the circumstances and trying to move around the …