Coaches and Entrepreneurs Have you ever felt like everything you do should have some kind of return? That every video should have engagement through the roof. That every new offer should have people blowing up your DMs trying to get in. That every sales call should turn into a new client. And when there’s not a clear and immediate confirmation …
194: Why You Multitask, Why It’s Diluting Your Focus, and What To Do Instead
One really bad habit of most coaches and creative entrepreneurs I know is the tendency to multitask which usually leads to dropping the ball somewhere AND making mistakes. Now, I don’t think that you should have things so lean that they’re boring, but it would make sense that you should only have what you and your team can hold. And …
193: How to Channel Emotions and Embracing Anxiety with Karla McLaren
Have you ever felt some intense emotion, but you’re not sure exactly what you’re feeling or how to deal with it? For as long as I can remember I’ve wished that some form of emotional intelligence was taught at schools. Out of all the humaning skills, this is the most important. Back on episode 128 I had Karla McLaren on …
192: How Your Future Can Define Your Personality More Than Your Past with Benjamin Hardy
If you’ve ever thought that change is hard, you might be going about it in the wrong way. If you’re listening to this show you’re likely into personal development, but let me ask you a question… Is it actually working? My guest today just released a new book, Personality Isn’t Permanent, that debunks the pervasive myths of personality that have …
191: The #1 Thing That Keeps Coaches From Leading
There is one thing that keeps coming to the top of my list of what keeps coaches from fully leading themselves and their clients. It’s actually a mix of a few things, but they have one thing in common. Our inability to when needed take our own medicine and continue growing. Too may of us think that we need to …
190: How to Make Hard Things Easy
In today’s episode I unpack why we tend to make things harder than they have to be and what you can do to bring more ease into your life and work. This episode is for you if you are realizing or starting to see that you put too much effort into work. That you have to put in a lot …
189: What I Do With Anger and Why It’s Showing Up Right Now
We’re all on differing degrees of lockdown right now and in my opinion, life as we knew it will never be the same. I know for me and some of my clients that has brought up a wide range of emotion. Everything from sadness, depression, and anger to hope, possibility, and contentment. But there seemed to be one state of …
[Best Of] 188: Reorganizational Healing and Accessing Higher Levels of Intelligence with Dr. Brian T. Lumb
What do you want to be when you grow up? At the age of nine Brian would emphatically exclaim: “a Chiropractor!” That was back in 1977. Chiropractors were quacks to most people, including nearly everyone he gave his response to. Never mind the Jones’s, he did exactly that and has spent the past two decades inspiring, empowering, and re-wiring people …
187: How To Get Out Of Pain
Today I felt really compelled to talk about the conversation around pain and how we protect ourselves based on past experiences that caused some level of trauma. In The Untethered Soul, Michael Singer talks about something he calls “removing your inner thorn.” He talks about how we build up the conditions in our life to protect the thorn from being …
186: What Cause And Effect Has To Do With Faith
Right now during this coronavirus pandemic, there’s massive uncertainty. I did a show about this on episode 185 titled What To Do In Times of Massive Uncertainty where I talked about 9 ways to see this time of self-isolation and what you can do to make it through it. Today I want to go beyond the physical and talk about …