When it comes to getting fit and reaching your health and fitness goals, it’s often the little things that get in the way. My guest today, Damon Moschetto, is one of the top fitness coaches in the industry known for his ability to transform and inspire beginners, executives, and athletes. He is a best selling author and coach. In his years …
023: The Truth About Medication and Healing Depression Naturally with Kelly Brogan, MD
Kelly Brogan, M.D. is a Manhattan-based holistic women’s health psychiatrist, author of the book, A Mind of Your Own and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is board certified …
022: Transforming Pain and Living Empowered, Sexy, and Free with Jolie Dawn
Jolie Dawn is the Best-Selling Author of Empowered, Sexy and Free and the owner of Jolie Dawn Creative- which helps Millennial women start businesses from scratch. Jolie created San Diego’s largest women’s empowerment gathering, Inner Goddess Unleashed Summit, and was named by Pacific Magazine as one of San Diego’s top 30 under 30 entrepreneurs. Through her own journey of spirituality …
021: The Power of Engagement and Achieving Your #1 Goal In 100 Days with John Lee Dumas
Today, it is my honor to bring to you one of my inspirations for beginning this show. John Lee Dumas is the founder and host of EOFire, an award winning Podcast where he interviews today’s most successful Entrepreneurs 7-days a week. JLD has interviewed over 1200 Entrepreneurs and EOFire generates over 1 million monthly listens. John’s latest project is The …
020: The Power to Change, Overcoming Fears, and Making Breakthroughs with Scott Colby
Scott Colby a fitness coach and motivational speaker, and the founder of Epic Life Breakthroughs as a guide to helping you achieve your own personal breakthrough and live an epic life through coaching and adventures. Scott runs a fitness transformation program called Fit for Photos and is also the host of The Power to Change podcast. His podcast showcases people’s …
019: Navigating The Space Between Stories with Charles Eisenstein
Charles Eisenstein is a speaker and writer focusing on themes of human culture and identity. He is the author of several books, most recently Sacred Economics and The More Beautiful World our Hearts Know is Possible. His background includes a degree in mathematics and philosophy from Yale, a decade in Taiwan as a translator, and stints as a college instructor, …
018: The 3 Step Process for Becoming an Emotionally Fit Man with JJ Flizanes
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, and Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was also named Best Personal Trainer in Los Angeles for …
017: Eating for happiness and good mood, better sex, great skin, and brain power with Jason Wrobel
Jason Wrobel is America’s Healthiest Chef who dishes up a sublime fusion of food and humor to help you live to 100. He focuses on whole foods and big flavors as the author of Eaternity: More Than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life. Jason turns up the heat on powerful everyday superfood ingredients proven …
016: 7 Easy Tips to Socialize Without Drinking Alcohol with James Swanwick
James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of the blue-blocking glasses – Swannies by Swanwick Sleep, which help improve your sleep and health by filtering out …
015: Why Retirement is Broken and Why the Normal Process Doesn’t Solve the Problem with Roger Whitney
As a nation of debt, we tend to overlook properly planning for our future. Roger Whitney is the Retirement Answer Man and he believes you can create a great life that balances living well today AND living well tomorrow by having the right little conversations about money. Over the last 24 years he has worked directly with clients on his …